
Listeners: Trend No. 1
Sound Escape
Millennial and Gen Z listeners are seeking a more fulfilling and balanced media diet — and audio is the answer.

Millennials and Gen Zs are seeking the right mix of content to match or make their mood, whether they’re escaping into a true crime podcast, getting hyped with a pop playlist, or soothing themselves with ambient noise.
For Gen Zs, audio is all about offsetting their digitally saturated lives.

74% of millennials see audio as a mental health resource.
Millennials sought comfort in nostalgic playlists during the pandemic.
Increase in podcasts focused on mental health on Spotify among global Gen Z unique users in 2021, compared with the year prior.
Audio isn’t just entertainment — it’s an integral part of listeners’ DIY wellness menu.

Music has been a massive lifeline for me.
78% of millennials and 71% of Gen Zs agree that they use audio to reduce their stress levels.

79% of millennials and 73% of Gen Zs agree that they feel more centered and generally happier when they listen to their favorite music on a daily basis.
As millennials and Gen Zs incorporate audio into their self-care routines, brands have an opportunity to become a part of their daily practices through Spotify Advertising.
Want to Learn More?
Explore even more insights, trends, and takeaways for advertisers in this year’s Culture Next.